Hello!
My name is Sonali Gupta and I'm a practicing Clinical Psychologist in Mumbai
Please Note: Because of the current pandemic, the clinic is shut and numbers are unreachable. Kindly use the contact form to get in touch.
About Me
Over last 17 years of work, I have always felt that clients always find their own answers. As a therapist all I can do is offer a safe space which allows people to build hope, tap in to their inner resilience and learn to process various emotions. My role as a therapist is facilitative and at the same time that of providing techniques and tools for people to deal with overwhelming emotions. Therapy works on a principle of unconditional regard and at the same time an attitude where I do trust the client to know what’s best for them.
Client Concerns I Work With
I’m eclectic in my approach and I primarily lean towards human-centered, existential, and compassion based approaches in my work. I use Cognitive Behavioural Therapy and Jungian approaches if the client's concerns require that skill-set.
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Issues related to burnout, work-life balance, and other professional concerns
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Grief and trauma
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Couples counselling
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Sexuality related concerns
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Adults struggling with depression and anxiety
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Artists struggling with creative blocks
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Relationship conflicts/management
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Psychosomatic issues
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Preventive work - learned optimism, building compassion and self-care
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Working around the science of intuition and self-esteem
Updates
