Gratitude is a highly underestimated virtue. We go through the rigmarole of life without acknowledging or thanking life for the various gifts that it showers on us. We accept them as pure coincidences or just a matter of good luck. I think gratitude towards our loved ones is becoming a thing of the past. Somewhere we take them for granted and believe that they were just doing their role. We often forget that they did not simply do their roles mechanically; they also ensured

Sometimes when you really desire something, all you need to do is surrender and the Universe will find it’s own means to get what you deserve. All it needs is patience and faith.

Books have always come into my life in strange ways, giving me answers I deeply seek. I still remember there was a rare book, which I just found in an exhibition and no one knew who it belonged to. I waited for two days, finally took it home and the book changed me. This book, “I Never Promised You a Rose Garden” gave me answers to some of my existential anxiety that came in with the thought of becoming a therapist. Over the years I have learnt that when a client walks into t

Sometimes, even in a relationship, people may be alone. Then there are times when people may be alone, yet feel connected within.

This one time, a few relatives came over to visit. After the greetings and formalities, the dreaded question arose – “So what are you doing these days?” It can often get difficult communicating what I really do as a therapist, and why does the world need more of our kind (read narcissism). As I begin my long and oft-repeated job description, my uncle interrupts – “The girl is in to ‘Therapy Sherapy’”, to which everyone looked at me and while nodding approvingly. “Oh, good wo