The long road ahead
There are stories of deep pain, turmoil and voices that reflect how deep the emotional scars are. As I sit down to write after a long day...
How therapy can help children
At the beginning of my career, during my internship at one of the local hospitals, my youngest client, whose developmental milestones I...
Fighting depression by finding strength within
As I’m sitting down after listening to Deepika Padukone’s interview on NDTV about her personal experience of depression, I’m moved to the...
Self-care for self-esteem
Over the last ten years, as a clinical psychologist working with women, I have had the opportunity to hear deeply personal stories shared...
Positive Psychology
About a year back, I was teaching a group of adult students and one of the topics I taught was ‘Positive Psychology’. The most...