Self-care for self-esteem


Afro Beauty

Over the last ten years, as a clinical psychologist working with women, I have had the opportunity to hear deeply personal stories shared by clients across age groups. And I always ask them a question that may seem simple on the surface: “Have you been taking care of yourself?”

The answer is always no....

Read my full column on TheSwaddle.com

Featured Posts
Recent Posts
Archive
Search By Tags