Savour end of the year bittersweet emotions
In the month of November, I wrote this column For Hindustan Times about how, last months of the year evoke a sense of bittersweet. Image...
Talking about anxiety with Shruti Seth
Shruti Seth and I had a conversation about my book "Anxiety: Overcome It and Live Without Fear". We also spoke about what anxiety looks...
My book 'Anxiety: Overcome It and Live Without Fear' is out
It feels surreal to have my book 'Anxiety: Overcome It and Live Without Fear' out in these times of Covid-19. Like everyone else I'm...
Managing Anxiety During the Coronavirus Pandemic
Over the last two weeks, in the light of COVID-19, a lot of people have been experiencing anxiety and also various mental health concerns...
My Upcoming Book on Anxiety
Update: The book is out now on Amazon Kindle As a psychologist, in the last 5 years anxiety has emerged as the topmost concern when it...
Watch This if You're Getting Suicidal Thoughts
Today is World Suicide Prevention Day. This video is aimed at helping you by providing resources you can reach out to in moments of...